‘Rediscover your inner core’
Life is full of many challenges and demands. Most of the time we are able to respond to these effectively. However there may be occasions when we feel out of touch with ourselves, unable to access the inner resources we have previously relied upon.
Counselling can be helpful in identifying and making sense of what these issues might be within a safe, supportive and confidential space. By exploring the possibility of re-connecting with ourselves, we can discover new and more useful solutions and strategies.
If this resonates with what you might be experiencing at the moment and you would like to speak with a Counsellor, then you can contact me by telephone or by e-mail to arrange an initial consultation.